SELAMAT DATANG KE BLOG SK SEDC, SIBU

28 November 2012

KAJIAN PENGGUNAAN ISTILAH DAN PERKATAAN SAINS DAN MATEMATIK DI LAMAN WEB KPM


Kepada semua guru Matematik & Sains SK SEDC, Sibu,

Surat siaran dari PPD Sibu bil. JPS(W)/PPDS(UPK)/153/02/11/06 Jld.15(33) bertarikh 23 Oktober, 2012 dan surat siaran dari Pengarah, Bahagian Buku Teks, KPM bil. KP.BT 8835/Jld.5/(54) bertarikh 28 September 2012 mengenai perkara tersebut di atas dirujuk.

Untuk makluman semua, Bahagian Buku Teks (BBT) sedang melaksanakan kajian berkaitan dengan penggunaan perkataan dan daftar istilah sains dan matematik yang dimuatnaik di laman web BBT Kementerian Pelajaran Malaysia.Sampel bagi kajian ini meliputi semua guru sains dan matematik yang mengajar di sekolah rendah dan sekolah menengah.

Sehubungan dengan itu, semua guru sains dan matematik sekolah rendah dan menengah dipohon untuk melayari laman web BBT (www.moe.gov.my/bbt/) dan melengkapi soal selidik secara atas talian.
Sila klik pada ikon "Kajian Penggunaan Istilah dan Perkataan Sains dan matematik" untuk capaian kepada borang soal selidik.

15 November 2012

FOR SHARING - THE PURPLE SWEET POTATO

The Purple Sweet Potato, the latest food item presented to the general public as a potential superfood. The potato's colouring contained the chemical anthocyanin, which is known to lower the risk of cancer and could even possibly slow down certain types of the disease. The colour is the important part because the purple colour is responsible for the amount of anthocyanin in the potato. Scientists have already used two strands of anthocyanin to treat colon cancer and found that the pigment slowed down the growth of cancerous cells. Anthocyanin, which produces red, blue or purple colours in different types of food, can also be found in blueberries, red grapes and red cabbage, however the specially grown purple sweet potato has a higher concentration of the chemical than any other species of potato. Dr Weiqun Wang, who was also involved in testing the potato, has said that the new purple sweet potato tasted sweeter than other potatoes but was still perfectly edible. According to Wang, "It's good not only forcancer prevention but other benefits like antioxidants as well."


SWEET POTATO (Kamote) far exceeds the nutrition and health values of rice. Here are the benefits of substituting rice with kamote:
1. Sweet potato is more filling and suppresses hunger pangs longer. It is also cheaper than rice.
2. Unlike rice, it is easy to grow. It grows in backyards with or without fertilizers. Local government executives can provide their poor communities with idle government land for planting kamote which the entire community can share.
3. Unlike rice which needs to be eaten with a dish, Sweet Potato tastes good and can be eaten by itself. Thus, substituting rice with sweet potato saves money for other needs.
4. Rice cannot match the nutritional values of potato. Because rice converts to sugar in the body, the Philippines registers as a top producer of diabetics in the world. The poor tends to load up on rice and less on the dish which are more expensive. That makes them vulnerable to diabetes, an ailment known in developed countries as a rich man's disease.
5. The nutritional values of a 3 oz. baked sweet potato are: calories 90, fat 0 g, saturated fat 0 g, cholesterol 0 mg, carbohydrate 21 g, protein 2 g, dietary fiber 3 g, sodium 36 mg
6. Too much rice consumption can make you sick, but sweet potato(kamote) can bring you to health and keep away some health problems. These have been proved medically.

Sweet Potato (kamote) lowers hypertension, bad cholesterol and even blood sugar when eaten as a substitute to rice! (Wonder if they mean white rice or brown rice as well....) The purple sweet potato (kamote) is particularly effective for lowering hypertension.

The Korean medical documentary credits the sweet potato (kamote) as high fiber and is one of the best foods that one can eat to prevent cancer!


14 November 2012

SELAMAT MENYAMBUT MAAL HIJRAH & SALAM MAAL HIJRAH

Selamat menyambut Maal Hijrah & Salam Maal Hijrah kepada semua warga Muslim SK SEDC, Sibu. Semoga pada hari baik, bulan baik ini akan membawa tuah dan rezeki kepada kalian dan yang terpenting sekali kalian semua akan sentiasa sihat walafiat.

Daripada: Guru Besar, SK SEDC, Sibu

12 November 2012

SELAMAT HARI DEEPAVALI

Selamat Hari Deepavali kepada semua guru, bekas guru, murid dan bekas murid SK SEDC, Sibu yang beragama Hindu. Tak lupa juga kepada semua Ibu bapa pelajar dan bekas pelajar SK SEDC, Sibu dan juga rakan-rakan yang beragama Hindu.

From: Guru Besar, SK SEDC, Sibu & Family

11 November 2012

JUST TO SHARE - THE REASON WHY U SO TIRED, ACIDIC BLOOD

Under weakly alkaline condition, cancerous cells will not be able to grow, or even to survive. Actual case studies, very important, please read patiently and pass this on. Even if you have read this before, you should reread this, especially the list of acidic and alkaline foodstuff, best to read several times and remember. Please read this article in full patiently, it will be helpful to your health.

More than 30 years ago, a Mr Zhang who worked in the public sales department of a Taipei Brewery, participated in the brewery overseas study selection examination, and passed with flying colours. Before going overseas during the physical examination at a public hospital, it was discovered that he had a tumour growth in his lung the size of a child's fist, and therefore was not able to go overseas to study. The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong. So he went to another hospital for a check-up, the result confirm that previous diagnosis was not in error. For the youthful and healthy Mr Zhang to be stricken down with such terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County Mayor's secretary, Mr Wei. Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang. Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling, who was in- charge of the Maijie Hospital, 1945-55, and specialised in the clinical research into cancer cases. He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he preferred not to see anymore doctors, so as not to add further to his misery. But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu. When Dr Lu met with Mr Zhang, Dr Lu said: ' Mr Wei is a friend and introduced you and I to get to know each other. This is destiny. Thank you. Let me ask you, do you know why is cancer referred to as terminal illness?' Both Mr Zhang and Mr Wei did not know how to answer. Dr Lu explained: 'There are only two approaches taken by humans to treat cancer to-date The first is to destroy the source of the disease. The second is to increase the capability to fight the disease. But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed first. On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer. Therefore both approaches are doomed to failure, that is why cancer is terminal.' Dr Lu continues: 'Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue?

When I was conducting clinical research in Majie Hospital, I had many opportunities to work with and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of the cancer patients showed that the blood samples are acidic. Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases. Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.

Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes. Take more of the alkaline food. In addition you can take green algae and soup made from water chestnuts with skin, modify your physical condition, and try seriously to have a regular life style which is close to Nature; If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck.'

Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits. Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and surprised the hospital staff conducting the check-up as a miracle. Five years later, the tumour had shrunk to such a state as to almost disappear. After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life. Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital, was similarly diagnosed with lung cancer. When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instructions of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang. At that time, Mr Lu and his family have emigrated to the United States.

After the two cases, he returned to Taiwan and met up with Mr Wei. Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his self cure body conditioning method.

Dr Lu very humbly replied:

'I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you tell your friends and relatives, if they are agreeable, then please continue this experience and spread the words ⋯ ⋯

One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition.

*** Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45
*** Babies' blood is also weakly acidic
*** As adults mature their blood becomes more acidic in nature

According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic .
Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far away from diseases.

Acidic physical conditions manifest itself in:

1. Skin without lustre
2. Athlete's foot
3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public buses
4. Easily out of breath going up and down stairs
5. Fat and with lower stomach protruding,
6. Move slowly and movement lethargic

Why does the body physical condition turn acidic?

1. Excessive intake of dairy acidic food
a) meat, dairy products, eggs, beef, ham, etc are acidic food
b) taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people it more suitable to have a diet which are primarily vegetables or small fish.

2. Irregularity in the pace of life will cause the body physical condition to become acidic
a) Irregular pace in life will lead to mental and physical stress
b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.
c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.
d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If this order is disturbed and reversed, then diseases will result.

3. Emotion over tensed
a) Civilised society brings stresses
b) Job related or mental stresses
c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.

4. Physical Stress
a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.
b) If it noted that patient's face is puffy, it would be necessary to inquire in detail the patient's medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.
c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible

Appendix: Acidity/alkalinity of Common food stuff

1. Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.
2. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat etc
3. Weakly acidic food: white rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus, catfish
4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.
5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry, egg white, dried plum, lemon, spinach, etc.
6. Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk in excess, and best to drink in the morning.





08 November 2012

GRADE DG 41 FOR OUTSTANDING TEACHERS WHO GET DEGREES VIA DISTANCE LEARNING, PART-TIME

Guru-guru, guru besar dan pentadbir cemerlang yang mendapat ijazah sarjana muda melalui PJJ/ separuh masa akan terus ditawarkan gred DG41 tanpa melalui temuduga, kata Timbalan Perdana Menteri seperti yang tersiar dalam akhbar Borneo Post keluaran 09 November, 2012. Untuk mendapatkan maklumat  terperinci mengenai perkara ini sila klik laman sesawang berikut:

http://www.theborneopost.com/2012/11/08/gred-dg41-for-outstanding-teachers-who-get-degrees-via-distance-learning-part-time-new/

07 November 2012

MAJLIS PERPISAHAN TAHUN 6 SK SEDC, SIBU TAHUN 2012

Majlis perpisahan pelajar-pelajar Tahun 6 Tahun 2012 telah diadakan di perkarangan sekolah (kantin sekolah) pada 07 November, 2012, mulai jam 7.30 malam. Majlis tersebut telah dihadiri oleh kesemua 91 orang pelajar Tahun 6, para staf sekolah serta exco PIBG sekolah. Pelbagai acara persembahan seperti nyanyian karaoke, duet, tarian poco-poco dan tarian Korea telah dipersembahkan oleh pelajar-pelajar tahun 6 dalam majlis tersebut.

Guru-Guru  yang turut serta dalam majlis tersebut
Sebahagian daripada guru sekolah yang turut serta dalam majlis tersebut
Menu Jamuan

Juruacara Majlis

MAJLIS ANUGERAH KECEMERLANGAN PELAJAR SK SEDC, SIBU KE 16, 2012

Majlis Anugerah Kecemerlangan Pelajar SK SEDC, Sibu ke-16 tahun 2012 telah diadakan di kantin sekolah pada 07 November, 2012 mulai jam 8.00 pagi dan majlis tersebut telah dirasmikan oleh YDP PIBG SK SEDC, Sibu  Encik Ismail bin Dikoh. Seramai 91 orang pelajar tahun enam telah menerima sijil berhenti sekolah tahun ini. Selain itu seramai 51 orang pelajar PRA Sekolah yang berumur 6 tahun telah juga menerima sijil tamat PRA Sekolah masing-masing.Dalam majlis tersebut, pelajar-pelajar yang cemerlang dalam Kokurikulum mewakili Daerah, Bahagian & Negeri juga menerima pengiktirafan mereka. Para hadirin yang hadir dalam majlis tersebut termasuk Ibu-bapa pelajar juga dihiburkan dengan pelbagai persembahan  menarik yang dipersembahankan oleh pelajar-pelajar dari PRA sekolah hingga ke Tahun Enam.

Terima kasih kepada semua staf SK SEDC, Sibu yang bertungkus membuat persediaan untuk menjayakan majlis tersebut. Ucapan yang serupa juga diberi kepada para Ibu bapa pelajar termasuk ahli-ahli PIBG sekolah yang telah memberi kerjasama dan sokongan menjayakan majlis ini.
Muka Depan Buku Program

Pentas Majlis Anugerah Kecemerlangan Pelajar SK SEDC, Sibu Tahun 2012
YDP SK SEDC, Sibu menyampaikan ucapan perasmian
Para staf sekolah yang bertugas di belakang tabir menjayakan majlis tersebut
Para pelajar yang mengambil bahagian dalam persembahan
Sebahagian daripada hadirin majlis tersebut

SK SEDC YEAR 2012 ANNUAL DINNER

Makan Malam Tahunan Sekolah (School Annual Dinner) telah diadakan di Hotel Paramount, Sibu pada 06 November. 2012, jam 7.30 malam yang dihadiri oleh semua staf SK SEDC, Sibu & Exco PIBG. Tujuan diadakan adalh untuk menghargai jasa semua staf yang telah bertungkus-lumus sepanjang tahun berbakti kepada sekolah.


06 November 2012

JUST TO SHARE - HEALTH ORANGE

Orange is one of the most favorite fruit in the world.
Orange is loaded with vitamins, and the most abundant vitamin inorange is Vitamin C. This powerful vitamin protect our body against harmful elements.

Orange is Beneficial in the following cases :

* Asthma
* Bronchitis
* Tuberculosis
* Pneumonia
* Rheumatism
* Prevent kidney stone
* Helps lower cholesterol
* Helps prevent diabetes
* Arthritis
* High blood pressure
* Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice.
* Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose.

Nutritional Contents of Orange :
1. Betacarotene, another powerful antioxidant that protects our cells from being damage.
2. Calcium that helps protect and maintain the health of our bone and teeth.
3. Folic Acid for proper brain development.
4. Magnesium helps maintain blood pressure.
5. Potassium helps maintain electrolyte balance in the cells, and is important in maintaining a healthy cardiovascular system.
6. Thiamin helps to convert food into energy.
7. Vitamin B6 helps support the production of hemoglobin that carries oxygen to all parts of the body........

01 November 2012

Makan Malam SK SEDC, Sibu 2012 (Tarikh Baru)



Kepada Semua staf SK SEDC, Sibu

Adalah dimaklumkan bahawa tarikh baru makan malam SK SEDC, Sibu 2012 (Annual Dinner) adalah seperti berikut:

Tarikh : 06 November, 2012 (Selasa)
Tempat: Tingkat 3, Hotel Paramount, Sibu
Masa: 7.00 malam.

Sekian, harap maklum.