SELAMAT DATANG KE BLOG SK SEDC, SIBU

27 December 2012

JUST FOR SHARING - DRINK WATER FOR EMPTY STOMACH


It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this'sludge'reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

20 December 2012

MAKLUMAN PERPINDAHAN PEJABAT JABATAN PELAJARAN NEGERI SARAWAK

Salam sejahtera semua warga SK SEDC, Sibu

Surat siaran dari Jabatan Pelajaran Negeri Sarawak bil. JPS(W)/SPS(pp)/153/07/09/03/Jld.18(6) bertarikh 14 Disember 2012 berkaitan perkara tersebut di atas dirujuk

Sukacitanya dimaklumkan bahawa Jabatan Pelajaran Negeri Sarawak telah berpindah dan beroperasi sepenuhnya di bangunan baharu berkuatkuasa 1 Disember 2012. Jesteru segala urusan dan surat-menyurat hendahklah merujuk kepada alamat pejabat yangbaharu seperti berikut;

JABATAN PELAJARAN NEGERI SARAWAK,
JALAN DIPLOMATIK, OFF JALAN BAKO,
PETRA JAYA,
93050 KUCHING,
SARAWAK

NO. TELEFON : 082-473473
NO. FAX: 082-473478

Untuk keterangan lanjut, sila layari lamanwebrasmi jabatan : http://www.moe.gov.my/jpnssarawak atau laman blog : http://www.hndsswk.blogspot.com

16 December 2012

15.12.2012 - HARI INI DALAM SEJARAH

15.12.2012  Merupakan Hari Ini Dalam Sejarah kerana pada hari ini, saya sempat mengikut Guru Besar SK Tanjung Penasu, Sibu Cikgu Ivy Yong yang juga setiausaha STU Bahagian Sibu ke kebun buahnya di Jalan Penyulau, Kanowit untuk mengumpul buah (buah durian, dabai, langsat & rambai). kebetulan kebun buahnya bersebelahan dengan kebun buah TYT Negeri Sarawak dan semasa kami balik, TYT dan rombongannya juga berada dikebun buahnya dan kami sempat mengambil gambar bersama TYT.





14 December 2012

IKLAN KEKOSONGAN JAWATAN PEGAWAI TEKNOLOGI PENDIDIKAN PPPLD GRED DGA29 DAN PPPLD GRED DGA32

Salam sejahtera semua warga SK SEDC, Sibu
Surat siaran dari Bahagian Teknologi Pendidikan Negeri Sarawak bil BTPN(SWK)8860/11/8(42) bertarikh 21 November, 2012 dan surat iringan dari PPD Sibu bil. JPS(W)/PPDS(Perk)/153/08/05/07/Jld.3(26) kedua-duanya berkaitan perkara tersebut di atas dirujuk.

Bagi guru-guru yang berminat, sila dapatkan salinan surat siaran tersebut & borang permohonan daripada KPT sekolah pada waktu pejabat dan borang permohonan yang lengkap diisi dan disahkan oleh Guru Besar bersama dokumen-dokumen yang diperlukan, hendaklah dihantar melalui Guru Besar/Pegawai Pelajaran Daerah kepada:

Ketua Penolong Pengarah,
Bahagian Teknologi Pendidikan Negeri Sarawak,
Lot 1256, Jalan Dato’ Mohd Musa,
94300 Kota Samarahan. 

Tarikh Tutup Permohonan ialah pada 31 Mac 2013

05 December 2012

PERATURAN PERJALANAN PEGAWAI AWAM KE LUAR NEGARA ATAS URUSAN PERSENDIRIAN – SURAT PEKELILING AM BILANGAN 3 TAHUN 2012



Salam sejahtera & salam 1 Malaysia khususnya warga SK SEDC, Sibu 

Surat iringan dari PPD Sibu bil. JPS(W)/PPGS(Perk)/153/07/06/07/(09) bertarikh 22 November, 2012 & surat siaran dari Sektor Khidmat Pengurusan & Pembangunan, JPN Sarawak bil. JPS(W)SK2P(kmdh)/153/04/04/08 Jld.3(19) bertarikh 01 November 2012 masing-masing berketerangan sendiri berkenaan perkara tersebut di atas dirujuk.

Untuk makluman, kuasa melulus lawatan persendirian ke luar Negara adalah Pengarah Pelajaran Negeri dan permohonan hendaklah dihantar ke Jabatan Pelajaran Negeri untuk kelulusan sekurang-kurangnya dua (2) bulan sebelum tarikh lawatan.

Arahan ini berkuatkuasa mulai tarikh surat ini dikeluarkan dan pihak Jabatan tidak akan meluluskan sebarang permohonan yang dihantar kurang daripada tempoh yang ditetapkan.

Untuk mendapat maklumat terperinci, sila rujuk kepada salinan surat serta borang-borang yang perlu  digunakan (Lampiran 1 & 2) untuk membuat permohonan yang telah dihantar ke email masing-masing. (untuk warga SK SEDC,Sibu Sahaja)

JADUAL PEPERIKSAAN PERKHIDMATAN / JABATAN ANJURAN KEMENTERIAN PELAJARAN MALAYSIA BAGI TAHUN 2013



Salam sejahtera & salam 1 Malaysia khususnya warga SK SEDC, Sibu

Surat siaran bil. JPS(W)/PPDS(Perk)/153/08/10/04/Jld.4/(02) bertarikh 29 November, 2012 berkenaan perkara tersebut di atas dirujuk.

Calon boleh memohon untuk menduduki peperiksaan perkhidmatan mengikut Jawatan lantikan masing-masing menggunakan permohonan atas talian http://www.moe.gov.my/sisppa. Calon tidak perlu lagi mengisi borang manual dan menghantarnya kepada BPPK. Calon juga boleh mencetak borang akuan penerimaan dan juga permohonan peperiksaan untuk diserahkan kepada Ketua Jabatan dan BPPK sekiranya diperlukan.
Sekiranya calon mempunyai masalah dan pertanyaan, calon boleh menghubungi pegawai-pegawai berikut atau juga boleh menghantar sebarang pertanyaan mengenai sistem ini ke alamat e-mail kpm.sisppa@moe.gov.my

Unit PTK & Peperiksaan Perkhidmatan, Bah. Pembangunan & Penilaian Kompetensi:
1.      Encik Jevartnam A/L Baby (03-83179064)
2.      Mohd Hazwan Md Hamzah (03-83179069)
3.      Muhamad Hafizi Md Ariffin (03-83179061)

Unit Aplikasi Pengurusan Pentadbiran, Bah. Pengurusan Maklumat
1.      Pn. Wan Shafarina Shamsuddin (03-88843793)
2.      Pn. Laini Jainin (03-88843825)
3.      Pn. Aida Nusairah Hashim Musaimi (03-88843699)

01 December 2012

Good thing must share...放 白麵粉在冰箱 Keep white flour in fridge

Once I was cooking some corn and stuck my fork in the boiling water to see if the corn was ready. I missed and my hand went into the boiling water....

在 一次煮玉米粥時,我用叉子在沸 騰的粥裏翻攪,想看看粥好了沒 有。
我 錯手沒拿到叉子,而把手碰進了 沸水裏面!痛得我尖叫起來!

A friend of mine, who was a Vietnam vet, came into the house, just as I was screaming, and asked me if I had some plain old flour...I pulled out a bag and he stuck my hand in it. He said to keep my hand in the flour for 10 mins. which I did. He said that in Vietnam , this guy was on fire and in their panic, they threw a bag of flour all over him to put the fire out...well, it not only put the fire out, but he never even had
a blister!!!!

一 位越南朋友,他 是位獸醫,恰巧來到我家,我正 在尖叫!
他 即刻問我有沒有麵粉。我拿出一 袋麵粉,他叫我把手伸進去,
並 且放在麵粉裏10分 鐘,我照做了。他說,在越南曾 有一個傢伙身 
上 著火了,眾人在驚慌中把一袋子 的麵粉撒在他的身上滅火。但令
人 驚訝的是,它不僅滅了火,被燒 那傢伙的身上競沒有水泡!

So, I put my hand in the bag of flour for 10 mins, and then pulled it out and had not even a red mark or a blister and absolutley NO PAIN.
Now, I keep a bag of flour in the fridge and every time I burn myself, I use the flour and never ONCE have I ever had a red spot, a burn or a blister! *cold flour feels even better than room temperature flour.

我 把手放在麵粉裏10分 鐘後拿出來,手上確実沒有灼傷 的紅印或者水泡,完全沒有受 傷!
現 在,我總會在冰箱放一袋子麵 粉,每次不小心灼傷自己,我就 用麵粉敷,沒有一次是有紅印或 水泡的。
*注 意:冷麵粉比常溫麵粉效果更 佳!

Miracle, if you ask me. Keep a bag of white flour in your fridge and you will be happy you did. I even burnt my tongue and put the flour on it for about 10 mins, and the pain was gone and no burn. Try it!
Don't run your burn area under Cold water first, just put it right into the flour for 10 mins and experience a miracle!

奇 跡!如果你問我的話。放 一袋白麵粉在冰箱是不會錯的。我 甚至在燙到舌頭的時候,把麵粉 敷在上面10分 鐘,傷去無痕!試一試吧!
不 要把你燙傷的地方馬上放在冷水 下沖洗,而要放在麵粉裏10分 鐘,你會發現奇跡的!